This sprout is preparing to update and restart

Up until now, I’ve spent much of my life struggling to connect with and trust people. It feels like there has always been a disconnect or a barrier that has existed. Subsequently, I’ve failed to find my place in the world and with others. Recently, I’ve had to confront where this has stemmed from.

This is my experience of realising how trauma in my upbringing and attachments have informed my view of the world and people; and how I can change my perceptions to improve my connections with others. I have been diagnosed with PTSD, BPD, ADHD and Anxiety.

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